Slip and fall accidents can happen anywhere—on icy sidewalks, wet grocery store floors, or uneven pavement in a parking lot. If it happens to you in Providence, RI, knowing what steps to take immediately after the fall can make all the difference for both your health and your legal options. Here’s a simple guide on what to do after a slip and fall—and why seeing a chiropractor should be at the top of your list.

If you're injured, your first concern should always be your health. Call for emergency assistance if the injury is serious. Even if you think it’s “just a bruise” or a little soreness, minor symptoms can be signs of deeper injuries like spinal misalignments, whiplash, or soft tissue damage.

If your fall happened in a public place (like a store, restaurant, or workplace), report the incident right away. Request an incident report and ask for a copy. This document can be important later if you file an insurance or legal claim.

Take photos of the scene where the fall occurred, especially any hazards that may have caused it—ice, water, uneven surfaces, or poor lighting. Also document your clothing, footwear, and any visible injuries. Write down:

• The exact location
• Time and date of the fall
• Names and contact info of any witnesses

This information may help support your personal injury case if needed.

Even if you didn’t go to the ER, it’s essential to get evaluated by a chiropractor as soon as possible. Chiropractors are trained to spot spinal and joint injuries that aren’t always visible right away. In Providence, we frequently see post-fall patients with:



• Neck and back pain
• Joint stiffness
• Muscle spasms
• Hip or knee pain
• Headaches from alignment issues

Getting care early helps prevent chronic pain and ensures your injuries are properly documented for insurance or legal use.

If the fall happened due to someone else’s negligence—like unshoveled snow or an unmarked wet floor—you may be eligible to file a personal injury claim. Your chiropractor can work with your attorney to provide documentation that supports your case.

If you’ve had a slip and fall in Providence, don’t wait for the pain to get worse. At Estner Injury Centers, we’re here to evaluate your injuries, provide relief, and support your recovery every step of the way. Schedule your chiropractic exam today and get the care—and documentation—you need to move forward.